Saying a mantra, substituting thoughts of recovery goals, praying, reading something recovery-related, reaching out to someone supportive—all are useful tactics. Planning in advance a way out of high-risk situations—whether an
Saying a mantra, substituting thoughts of recovery goals, praying, reading something recovery-related, reaching out to someone supportive—all are useful tactics. Planning in advance a way out of high-risk situations—whether an
Addiction develops over time, in response to repeated substance use, as the action of drugs changes the way the brain responds to rewards and disables the ability to control desire